Private 1-1 Yoga Class Parramatta, Sydney
Specially tailored and customized to your needs, your energy and fitness level, private 1 on 1 yoga practice gives you the opportunity to experience a class that designed to your own body and state of mind. Some days you feel like a more gentle practice, while other days you feel like you need something fast and more challenging. Just communicate your needs with the teacher and she/he will individualize the practice to suit your needs. Our private yoga class allows you to work at your own pace, especially if you are healing or working around an existing injury. It helps to create a strong and solid foundation for your practice; allows you to have a better understanding on the anatomical alignments of the poses that work best for your body so you can progress much faster and safer in your asana (postures) practice. We offer accountability and coaching program for private clients who are practicing weekly with us. You can message your teacher anytime with anything yoga related. We se